Derek Flanagan 24:13 row
5,615m
Meters
24:13.1
Time
2:09.3
Pace
345
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
November 01, 2020 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.1 | 5,615m | 2:09.3 | 162 | 856 | 25 |
| 18:34.3 | 4,300m | 2:09.5 | 161 | 853 | 25 |
| 24:13.2 | 1,315m | 2:08.8 | 164 | 862 | 25 |