Derek Flanagan 26:32 row
6,115m
Meters
26:32.9
Time
2:10.2
Pace
374
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
November 02, 2020 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:32.9 | 6,115m | 2:10.2 | 158 | 845 | 25 |
| 18:11.1 | 4,300m | 2:06.8 | 171 | 889 | 26 |
| 26:33.0 | 1,815m | 2:18.2 | 132 | 755 | 25 |