Derek Flanagan 2:40 row
549m
Meters
2:40.3
Time
2:25.9
Pace
30
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
November 03, 2020 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.3 | 549m | 2:25.9 | 112 | 687 | 24 |
| 2:40.4 | 549m | 2:26.0 | 112 | 686 | 24 |