Derek Flanagan 33:29 row
7,389m
Meters
33:29.4
Time
2:15.9
Pace
434
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
November 07, 2020 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:29.4 | 7,389m | 2:15.9 | 139 | 779 | 25 |
| 19:41.3 | 4,300m | 2:17.3 | 135 | 764 | 25 |
| 33:29.5 | 3,089m | 2:14.0 | 145 | 799 | 27 |