Derek Flanagan 36:20 row
8,117m
Meters
36:20.6
Time
2:14.3
Pace
481
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
November 10, 2020 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:20.6 | 8,117m | 2:14.3 | 144 | 797 | 25 |
| 19:24.9 | 4,300m | 2:15.4 | 141 | 784 | 25 |
| 36:20.6 | 3,817m | 2:13.0 | 149 | 811 | 26 |