Derek Flanagan 25:53 row
5,248m
Meters
25:53.9
Time
2:28.0
Pace
289
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
November 18, 2020 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:53.9 | 5,248m | 2:28.0 | 108 | 671 | 24 |
| 21:02.9 | 4,300m | 2:26.8 | 111 | 680 | 25 |
| 25:54.0 | 948m | 2:33.5 | 97 | 632 | 22 |