Derek Flanagan 2000m row
2,000
Meters
7:54.3
Time
1:58.5
Pace
133
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
December 02, 2020 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:54.3 | 2,000 | 1:58.5 | 210 | 1022 | 133 | 26 |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 33 | 28 |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1023 | 33 | 27 |
| 2:00.0 | 1,500 | 2:00.0 | 203 | 997 | 33 | 26 |
| 1:56.8 | 2,000 | 1:56.8 | 220 | 1055 | 34 | 27 |