Derek Flanagan 2000m row
2,000
Meters
8:10.3
Time
2:02.5
Pace
128
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
December 09, 2020 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:10.3 | 2,000 | 2:02.5 | 190 | 939 | 128 | 28 |
| 2:05.8 | 500 | 2:05.8 | 176 | 887 | 31 | 28 |
| 2:01.7 | 1,000 | 2:01.7 | 194 | 946 | 32 | 29 |
| 2:05.6 | 1,500 | 2:05.6 | 177 | 888 | 31 | 28 |
| 1:57.3 | 2,000 | 1:57.3 | 217 | 1043 | 34 | 30 |