Derek Flanagan 2000m row
2,000m
Meters
8:10.3
Time
2:02.5
Pace
128
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
December 09, 2020 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.3 | 2,000m | 2:02.5 | 190 | 954 | 28 |
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 28 |
| 2:01.7 | 1,000m | 2:01.7 | 194 | 968 | 29 |
| 2:05.6 | 1,500m | 2:05.6 | 177 | 907 | 28 |
| 1:57.3 | 2,000m | 1:57.3 | 217 | 1046 | 30 |