Derek Flanagan 2000m row
2,000m
Meters
8:18.7
Time
2:04.6
Pace
125
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
December 13, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.7 | 2,000m | 2:04.6 | 181 | 921 | 27 |
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 28 |
| 2:02.6 | 1,000m | 2:02.6 | 190 | 953 | 27 |
| 2:05.2 | 1,500m | 2:05.2 | 178 | 913 | 28 |
| 2:04.7 | 2,000m | 2:04.7 | 180 | 921 | 27 |