Derek Flanagan 2000m row
2,000m
Meters
7:56.8
Time
1:59.2
Pace
132
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
December 18, 2020 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.8 | 2,000m | 1:59.2 | 207 | 1011 | 25 |
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 26 |
| 2:00.3 | 1,000m | 2:00.3 | 201 | 991 | 26 |
| 1:58.0 | 1,500m | 1:58.0 | 213 | 1033 | 24 |
| 1:56.1 | 2,000m | 1:56.1 | 224 | 1069 | 25 |