Derek Flanagan 2000m row
2,000
Meters
8:09.5
Time
2:02.3
Pace
128
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
January 08, 2021 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:09.5 | 2,000 | 2:02.3 | 191 | 957 | 128 | 23 |
| 2:03.6 | 500 | 2:03.6 | 185 | 937 | 32 | 25 |
| 2:02.7 | 1,000 | 2:02.7 | 189 | 952 | 32 | 24 |
| 2:04.5 | 1,500 | 2:04.5 | 181 | 924 | 31 | 23 |
| 1:58.7 | 2,000 | 1:58.7 | 209 | 1020 | 33 | 24 |