Derek Flanagan 2000m row
2,000m
Meters
8:40.1
Time
2:10.0
Pace
123
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
January 13, 2021 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 21 |
| 2:20.5 | 500m | 2:20.5 | 126 | 734 | 20 |
| 2:26.0 | 1,000m | 2:26.0 | 112 | 687 | 18 |
| 1:56.3 | 1,500m | 1:56.3 | 222 | 1065 | 24 |
| 1:57.3 | 2,000m | 1:57.3 | 217 | 1046 | 23 |