Derek Flanagan 2000m row
2,000m
Meters
8:20.8
Time
2:05.2
Pace
125
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
January 17, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.8 | 2,000m | 2:05.2 | 178 | 913 | 22 |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 25 |
| 2:05.2 | 1,000m | 2:05.2 | 178 | 913 | 22 |
| 2:07.0 | 1,500m | 2:07.0 | 171 | 888 | 22 |
| 2:01.6 | 2,000m | 2:01.6 | 195 | 969 | 22 |