Derek Flanagan 2000m row
2,000m
Meters
8:29.2
Time
2:07.3
Pace
123
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
January 21, 2021 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 22 |
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 22 |
| 2:04.5 | 1,000m | 2:04.5 | 181 | 924 | 23 |
| 2:07.3 | 1,500m | 2:07.3 | 170 | 883 | 23 |
| 2:04.8 | 2,000m | 2:04.8 | 180 | 919 | 23 |