Derek Flanagan 2000m row
2,000
Meters
8:15.1
Time
2:03.7
Pace
127
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
January 23, 2021 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:15.1 | 2,000 | 2:03.7 | 185 | 935 | 127 | 24 |
| 2:07.3 | 500 | 2:07.3 | 170 | 883 | 31 | 24 |
| 2:05.1 | 1,000 | 2:05.1 | 179 | 915 | 31 | 24 |
| 2:04.1 | 1,500 | 2:04.1 | 183 | 930 | 32 | 24 |
| 1:58.6 | 2,000 | 1:58.6 | 210 | 1022 | 33 | 24 |