Derek Flanagan 2000m row
2,000
Meters
7:57.6
Time
1:59.4
Pace
132
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
January 25, 2021 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:57.6 | 2,000 | 1:59.4 | 206 | 994 | 132 | 25 |
| 2:01.3 | 500 | 2:01.3 | 196 | 949 | 32 | 26 |
| 2:00.2 | 1,000 | 2:00.2 | 202 | 988 | 33 | 26 |
| 2:00.7 | 1,500 | 2:00.7 | 199 | 984 | 33 | 24 |
| 1:55.4 | 2,000 | 1:55.4 | 228 | 1060 | 34 | 26 |