Derek Flanagan 2000m row
2,000
Meters
7:44.0
Time
1:56.0
Pace
136
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 28 |
February 07, 2021 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:44.0 | 2,000 | 1:56.0 | 224 | 1055 | 136 | 28 |
| 1:53.2 | 500 | 1:53.2 | 241 | 1113 | 35 | 30 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1004 | 33 | 27 |
| 1:57.3 | 1,500 | 1:57.3 | 217 | 1043 | 34 | 29 |
| 1:55.2 | 2,000 | 1:55.2 | 229 | 1062 | 34 | 29 |