Derek Flanagan 1:00 row
324m
Meters
1:00.0
Time
1:32.5
Pace
30
Calories
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1817 |
| Stroke Rate | 40 |
February 16, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 40 |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 40 |