Derek Flanagan 2000m row
2,000
Meters
7:49.8
Time
1:57.4
Pace
134
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
February 23, 2021 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:49.8 | 2,000 | 1:57.4 | 216 | 1026 | 134 | 26 |
| 1:52.8 | 500 | 1:52.8 | 244 | 1117 | 35 | 29 |
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1007 | 33 | 27 |
| 2:00.5 | 1,500 | 2:00.5 | 200 | 985 | 33 | 25 |
| 1:58.5 | 2,000 | 1:58.5 | 210 | 1002 | 33 | 25 |