Derek Flanagan 2000m row
2,000
Meters
7:55.0
Time
1:58.7
Pace
134
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
April 09, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:55.0 | 2,000 | 1:58.7 | 209 | 1015 | 134 | 25 |
| 1:57.3 | 500 | 1:57.3 | 217 | 1043 | 34 | 27 |
| 2:00.2 | 1,000 | 2:00.2 | 202 | 988 | 33 | 26 |
| 1:59.9 | 1,500 | 1:59.9 | 203 | 990 | 33 | 24 |
| 1:57.5 | 2,000 | 1:57.5 | 216 | 1041 | 34 | 25 |