Derek Flanagan 1000m row
1,000m
Meters
3:51.1
Time
1:55.5
Pace
67
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
July 14, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 28 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 29 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 29 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 29 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 29 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 28 |