Derek Flanagan 1000m row
1,000
Meters
4:04.2
Time
2:02.1
Pace
64
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 27 |
January 12, 2022 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.2 | 1,000 | 2:02.1 | 192 | 961 | 27 |
| 0:51.2 | 200 | 2:08.0 | 167 | 874 | 28 |
| 0:48.9 | 400 | 2:02.2 | 192 | 959 | 28 |
| 0:48.6 | 600 | 2:01.5 | 195 | 971 | 28 |
| 0:48.1 | 800 | 2:00.2 | 201 | 992 | 27 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 1019 | 28 |