Derek Flanagan 1200m row
1,200m
Meters
4:49.9
Time
2:00.7
Pace
76
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
January 17, 2022 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.9 | 1,200m | 2:00.7 | 199 | 983 | 27 |
| 1:13.5 | 300m | 2:02.5 | 190 | 955 | 28 |
| 1:12.0 | 600m | 2:00.0 | 203 | 997 | 27 |
| 1:12.1 | 900m | 2:00.1 | 202 | 994 | 27 |
| 1:12.3 | 1,200m | 2:00.5 | 200 | 988 | 26 |