Derek Flanagan 1400m row
1,400m
Meters
5:34.7
Time
1:59.5
Pace
92
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
January 25, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.7 | 1,400m | 1:59.5 | 205 | 1005 | 27 |
| 1:14.8 | 300m | 2:04.6 | 181 | 921 | 29 |
| 1:10.9 | 600m | 1:58.1 | 212 | 1030 | 28 |
| 1:11.0 | 900m | 1:58.3 | 211 | 1026 | 27 |
| 1:11.1 | 1,200m | 1:58.5 | 210 | 1023 | 27 |
| 0:47.0 | 1,400m | 1:57.5 | 216 | 1042 | 27 |