Derek Flanagan 1500m row

1,500m

Meters

5:59.4

Time

1:59.8

Pace

98

Calories

Average Watts204
Calories Per Hour1000
Stroke Rate27

January 26, 2022 17:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:59.4 1,500m 1:59.8 204 1000 27
1:15.8 300m 2:06.3 174 897 28
1:11.6 600m 1:59.3 206 1008 28
1:10.7 900m 1:57.8 214 1036 27
1:10.6 1,200m 1:57.6 215 1039 26
1:10.6 1,500m 1:57.6 215 1039 26