Derek Flanagan 1700m row
1,700
Meters
6:46.3
Time
1:59.5
Pace
110
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
February 01, 2022 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:46.3 | 1,700 | 1:59.5 | 205 | 974 | 110 | 23 |
| 1:37.2 | 400 | 2:01.5 | 195 | 962 | 26 | 26 |
| 1:35.6 | 800 | 1:59.5 | 205 | 979 | 26 | 24 |
| 1:35.2 | 1,200 | 1:59.0 | 208 | 983 | 26 | 23 |
| 1:34.7 | 1,600 | 1:58.3 | 211 | 988 | 26 | 23 |
| 0:23.5 | 1,700 | 1:57.5 | 216 | 919 | 6 | 23 |