Derek Flanagan 2000m row
2,000
Meters
8:29.9
Time
2:07.4
Pace
123
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
February 19, 2022 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:29.9 | 2,000 | 2:07.4 | 169 | 868 | 123 | 25 |
| 2:10.5 | 500 | 2:10.5 | 157 | 827 | 30 | 27 |
| 2:06.8 | 1,000 | 2:06.8 | 172 | 880 | 31 | 26 |
| 2:06.9 | 1,500 | 2:06.9 | 171 | 879 | 31 | 25 |
| 2:05.7 | 2,000 | 2:05.7 | 176 | 887 | 31 | 25 |