Derek Flanagan 2000m row
2,000m
Meters
8:11.2
Time
2:02.8
Pace
128
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 28 |
February 22, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.2 | 2,000m | 2:02.8 | 189 | 950 | 28 |
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 29 |
| 2:04.2 | 1,000m | 2:04.2 | 183 | 928 | 28 |
| 2:01.8 | 1,500m | 2:01.8 | 194 | 966 | 28 |
| 2:00.0 | 2,000m | 2:00.0 | 203 | 997 | 29 |