Derek Flanagan 2000m row
2,000
Meters
8:05.2
Time
2:01.3
Pace
129
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
February 24, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.2 | 2,000 | 2:01.3 | 196 | 974 | 25 |
| 2:03.8 | 500 | 2:03.8 | 184 | 934 | 27 |
| 2:00.9 | 1,000 | 2:00.9 | 198 | 981 | 25 |
| 2:01.3 | 1,500 | 2:01.3 | 196 | 974 | 25 |
| 1:59.2 | 2,000 | 1:59.2 | 207 | 1011 | 25 |