Derek Flanagan 7:58 row
1,884m
Meters
7:58.8
Time
2:07.0
Pace
118
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
March 05, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.8 | 1,884m | 2:07.0 | 171 | 887 | 24 |
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 27 |
| 3:59.4 | 500m | 1:58.2 | 212 | 1029 | 26 |
| 5:57.0 | 500m | 1:57.6 | 215 | 1040 | 26 |
| 7:58.8 | 384m | 2:38.5 | 88 | 601 | 19 |