Derek Flanagan 8:43 row

2,029m

Meters

8:43.7

Time

2:09.0

Pace

124

Calories

Average Watts163
Calories Per Hour860
Stroke Rate22

March 14, 2022 16:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
8:43.7 2,029m 2:09.0 163 860 22
5:00.0 1,169m 2:08.3 166 870 22
8:43.7 861m 2:09.9 160 849 22