Derek Flanagan 8:43 row
2,029m
Meters
8:43.7
Time
2:09.0
Pace
124
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 22 |
March 14, 2022 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:43.7 | 2,029m | 2:09.0 | 163 | 860 | 22 |
5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 |
8:43.7 | 861m | 2:09.9 | 160 | 849 | 22 |