Derek Flanagan 1000m row
1,000m
Meters
3:52.3
Time
1:56.1
Pace
67
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 27 |
April 25, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 27 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 30 |
| 0:44.5 | 400m | 1:51.2 | 254 | 1174 | 28 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 27 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 27 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 25 |