Derek Flanagan 1000m row
1,000m
Meters
3:49.7
Time
1:54.8
Pace
68
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 27 |
May 13, 2022 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 27 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 28 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 28 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 26 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 28 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 26 |