Derek Flanagan 1000m row
1,000m
Meters
3:49.2
Time
1:54.6
Pace
67
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 26 |
May 18, 2022 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 26 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 27 |
| 0:44.7 | 400m | 1:51.7 | 251 | 1163 | 27 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 26 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 26 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 26 |