Derek Flanagan 2000m row
2,000
Meters
8:09.6
Time
2:02.4
Pace
127
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
May 24, 2022 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:09.6 | 2,000 | 2:02.4 | 191 | 933 | 127 | 25 |
| 1:36.2 | 400 | 2:00.2 | 201 | 972 | 26 | 25 |
| 1:35.9 | 800 | 1:59.8 | 203 | 976 | 26 | 26 |
| 1:39.1 | 1,200 | 2:03.8 | 184 | 908 | 25 | 26 |
| 1:38.8 | 1,600 | 2:03.5 | 186 | 910 | 25 | 26 |
| 1:39.5 | 2,000 | 2:04.3 | 182 | 904 | 25 | 26 |