Derek Flanagan 2000m row
2,000
Meters
8:39.5
Time
2:09.8
Pace
124
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
May 27, 2022 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.5 | 2,000 | 2:09.8 | 160 | 849 | 25 |
| 2:32.6 | 500 | 2:32.6 | 98 | 638 | 20 |
| 1:55.3 | 1,000 | 1:55.3 | 228 | 1085 | 28 |
| 2:08.1 | 1,500 | 2:08.1 | 167 | 873 | 27 |
| 2:03.4 | 2,000 | 2:03.4 | 186 | 941 | 28 |