Derek Flanagan 1000m row
1,000m
Meters
4:02.5
Time
2:01.2
Pace
65
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
August 16, 2022 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 26 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 27 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 27 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 26 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 26 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 26 |