Derek Flanagan 1000m row
1,000m
Meters
3:49.4
Time
1:54.7
Pace
67
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 27 |
August 24, 2022 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 27 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 29 |
| 0:44.7 | 400m | 1:51.7 | 251 | 1163 | 28 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 27 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 28 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 28 |