Derek Flanagan 2000m row
2,000
Meters
8:07.6
Time
2:01.9
Pace
129
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
October 13, 2022 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:07.6 | 2,000 | 2:01.9 | 193 | 964 | 129 | 28 |
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 33 | 28 |
| 2:02.9 | 1,000 | 2:02.9 | 189 | 948 | 32 | 27 |
| 2:03.7 | 1,500 | 2:03.7 | 185 | 936 | 32 | 28 |
| 2:02.9 | 2,000 | 2:02.9 | 189 | 948 | 32 | 29 |