Derek Flanagan 2000m row
2,000
Meters
8:12.1
Time
2:03.0
Pace
127
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
October 14, 2022 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:12.1 | 2,000 | 2:03.0 | 188 | 929 | 127 | 26 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1000 | 33 | 27 |
| 2:02.2 | 1,000 | 2:02.2 | 192 | 942 | 32 | 27 |
| 2:05.9 | 1,500 | 2:05.9 | 175 | 886 | 31 | 26 |
| 2:05.2 | 2,000 | 2:05.2 | 178 | 891 | 31 | 27 |