Derek Flanagan 2000m row

2,000m

Meters

8:19.7

Time

2:04.9

Pace

125

Calories

Average Watts180
Calories Per Hour917
Stroke Rate27

October 19, 2022 15:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
8:19.7 2,000m 2:04.9 180 917 27
2:02.3 500m 2:02.3 191 958 26
2:02.0 1,000m 2:02.0 193 963 28
2:09.3 1,500m 2:09.3 162 857 26
2:06.1 2,000m 2:06.1 175 900 29