Derek Flanagan 2000m row
2,000
Meters
8:19.7
Time
2:04.9
Pace
125
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
October 19, 2022 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.7 | 2,000 | 2:04.9 | 180 | 917 | 27 |
| 2:02.3 | 500 | 2:02.3 | 191 | 958 | 26 |
| 2:02.0 | 1,000 | 2:02.0 | 193 | 963 | 28 |
| 2:09.3 | 1,500 | 2:09.3 | 162 | 857 | 26 |
| 2:06.1 | 2,000 | 2:06.1 | 175 | 900 | 29 |