Derek Flanagan 2000m row
2,000m
Meters
9:02.9
Time
2:15.7
Pace
121
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
October 26, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.9 | 2,000m | 2:15.7 | 140 | 781 | 25 |
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 26 |
| 2:00.6 | 1,000m | 2:00.6 | 200 | 986 | 28 |
| 2:53.4 | 1,500m | 2:53.4 | 67 | 531 | 20 |
| 2:08.1 | 2,000m | 2:08.1 | 167 | 873 | 30 |