Derek Flanagan 2000m row
2,000m
Meters
8:29.0
Time
2:07.2
Pace
123
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
November 03, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.0 | 2,000m | 2:07.2 | 170 | 884 | 27 |
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 26 |
| 2:08.8 | 1,000m | 2:08.8 | 164 | 863 | 27 |
| 2:08.7 | 1,500m | 2:08.7 | 164 | 865 | 27 |
| 2:07.6 | 2,000m | 2:07.6 | 168 | 879 | 28 |