Derek Flanagan 2000m row
2,000
Meters
8:29.0
Time
2:07.2
Pace
123
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
November 03, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:29.0 | 2,000 | 2:07.2 | 170 | 869 | 123 | 27 |
| 2:04.0 | 500 | 2:04.0 | 184 | 929 | 32 | 26 |
| 2:08.8 | 1,000 | 2:08.8 | 164 | 838 | 30 | 27 |
| 2:08.7 | 1,500 | 2:08.7 | 164 | 839 | 30 | 27 |
| 2:07.6 | 2,000 | 2:07.6 | 168 | 874 | 31 | 28 |