Derek Flanagan 5:44 row
1,428m
Meters
5:44.0
Time
2:00.4
Pace
93
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 27 |
November 14, 2022 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.0 | 1,428m | 2:00.4 | 200 | 989 | 27 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 28 |
| 3:58.4 | 500m | 2:00.6 | 200 | 986 | 28 |
| 5:44.0 | 428m | 2:03.3 | 186 | 941 | 27 |