Derek Flanagan 2000m row
2,000m
Meters
8:16.0
Time
2:04.0
Pace
127
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
May 29, 2023 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.0 | 2,000m | 2:04.0 | 184 | 931 | 22 |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 24 |
| 2:01.8 | 1,000m | 2:01.8 | 194 | 966 | 23 |
| 2:05.6 | 1,500m | 2:05.6 | 177 | 907 | 22 |
| 2:11.4 | 2,000m | 2:11.4 | 154 | 830 | 21 |