Derek Flanagan 2000m row
2,000
Meters
8:23.9
Time
2:05.9
Pace
125
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
May 31, 2023 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.9 | 2,000 | 2:05.9 | 175 | 902 | 24 |
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 25 |
| 2:20.9 | 1,000 | 2:20.9 | 125 | 730 | 20 |
| 2:01.2 | 1,500 | 2:01.2 | 197 | 976 | 26 |
| 2:03.9 | 2,000 | 2:03.9 | 184 | 933 | 26 |