Derek Flanagan 2000m row
2,000
Meters
8:23.9
Time
2:05.9
Pace
125
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
May 31, 2023 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:23.9 | 2,000 | 2:05.9 | 175 | 893 | 125 | 24 |
| 1:58.0 | 500 | 1:58.0 | 213 | 1006 | 33 | 25 |
| 2:20.9 | 1,000 | 2:20.9 | 125 | 715 | 28 | 20 |
| 2:01.2 | 1,500 | 2:01.2 | 197 | 950 | 32 | 26 |
| 2:03.9 | 2,000 | 2:03.9 | 184 | 929 | 32 | 26 |