Derek Flanagan 1000m row
1,000m
Meters
3:52.9
Time
1:56.4
Pace
66
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
June 07, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 25 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 27 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 25 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 25 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 24 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 25 |