Derek Flanagan 2000m row
2,000m
Meters
8:35.5
Time
2:08.8
Pace
122
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
August 25, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 22 |
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 24 |
| 2:10.8 | 1,000m | 2:10.8 | 156 | 838 | 22 |
| 2:10.6 | 1,500m | 2:10.6 | 157 | 840 | 22 |
| 2:10.2 | 2,000m | 2:10.2 | 159 | 845 | 23 |