Derek Flanagan 2000m row
2,000m
Meters
8:21.4
Time
2:05.3
Pace
125
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
August 30, 2023 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.4 | 2,000m | 2:05.3 | 178 | 911 | 23 |
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 22 |
| 2:05.3 | 1,000m | 2:05.3 | 178 | 912 | 23 |
| 2:07.8 | 1,500m | 2:07.8 | 168 | 877 | 23 |
| 2:02.7 | 2,000m | 2:02.7 | 189 | 952 | 26 |