Lukasz Prus v5000m/r...1 row
5,000m
Meters
26:44.3
Time
2:40.4
Pace
264
Calories
126
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 26:44.3 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 511 |
| Drag Factor | 123 |
February 18, 2020 05:50:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.3 | 5,000m | 2:40.4 | 85 | 591 | 19 | 126 |
| 26:44.3 | 5,000m | 2:40.4 | 85 | 591 | 19 | 124 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Conditioning